The Mango’s Grace
A Kids Yoga & Mindfulness Book
This book is for everyone especially:
Parents and caretakers who want to introduce yoga in a playful way to their children
Kids yoga teachers
The Mango’s Grace is a playful yoga sequence built into the story of Mokili, a young boy who is guided towards conscious and mindful eating practices by a talking mango.
As your little ones follow Mokili, they will be introduced to grounding breathwork (pranayama), tension releasing warm-ups and yoga asanas (poses) to build strength, balance and flexibility. The sequence concludes with relaxation (Savasana).
THE BOOK CONTAINS 26 YOGA POSES EXPLAINED
Sukhasana, Malasana, Vrikshasana, Dekasana, Parsva Urdhva Hastasana, Anuvittanasana, Uttanasana, Ardha Uttanasana, Utkatasana, Balasana, Baddha Konasana, Paschimottanasana, Apanasana, Savasana, Namaskar/Anjali Mudra
Sun Salutation (Surya Namaskar): Urdhva Hastasana/Urdhva Vrikshasana, Hasta Padasana, Ashwa Sanchalanasana, Chaturanga Dandasana, Ashtanga Namaskara, Urdhva Mukha Svanasana, Adho Mukha Svanasana, Ashwa Sanchalanasana, Hasta Padasana, Urdhva Hastasana and Anjali Mudra.
The beautiful illustrations of The Mango’s Grace were lovingly created by Yogesh Mahajan (India)
“I feel myself lucky we connected and were able to contribute my part to bring your ideas alive... Working with you has been amazing, smooth, hasslefree and most importantly very positive which helped in getting best results... Would love to work with you again in future and keep our good long term business relationship.”
Hailing from Mumbai, India, Yogesh Mahajan has donned many hats in his field of work. He is a storybook illustrator, an animation film designer; and provides many illustration services for storybooks, print, animated TV shows and mobile games to National and International clients. His zeal and passion towards his craft clearly shows in his work. Yogesh believes in bringing fresh and new ideas to the table for every project of his, which has made his clientele larger and loyal with time.His EXCLUSIVE crayon art style is specially designed for kids' books. To check out his work and know more about him, visit www.animationwalayogi.in
Age: 3 to 12 * Print ISBN: 978-2-491573-09-6 * Ebook ISBN: 978-2-491573-10-2 * Size: 8.5" x 11" (280mm x 216mm) * Binding: Paperback Perfect bound * Page Count: 40
